Executive Personal Training
Health and wellness seminars are a necessity in this day and age. Research has proven the positive behavioral changes that are associated with incorporating performance enhancing techniques and health and fitness training and education with employees and youth. The results are highly motivated, healthy, energized and more productive individuals. For a business, school or organization; this equates to increases in productivity and a higher creativity factor.
Youth Mentorship Seminars and Bootcamps
I provide mentoring sessions and fitness bootcamp programs that are customized for your specific needs while specializing in dealing with trouibled youth and inspirational/motivational events for the next generation. Physical fitness as well as educational performace enhancement techniques are combined and adapted to meet specific goals.
Everyone needs a personal trainer in their life. Providing fitness training from individual sessions, house visits and bootcamps to group fitness, social gatherings and fitness nutrition plans.
Life Coaching (Business and General)
Executive life coaching is for those who want to take their business and life to the next level.