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Personal Training Initial Consultation
This initial consultation may include, depending on the client:

1. Body Composition Analysis
2. BMI Calculation
3. Height and Weight Analysis
4. Gait Analysis
5. Somatotype ID
6. Baseline Repetition maximums for Upper Body and Lower Body
7. Baseline cardiorespiratory evaluation
8. Basal Metabolic Rate 
9. Athletic Body Composition Analysis
10. Fitness Nutrition Consult
11. Aroma Therapy Session
12. Muscle Massage (females need a chapperone)
13. Corrective Exercise Consult
14. Strength and Conditioning Consult
Price: $125.00


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