Initial Consultation
Your first LC/C session.
Time: 90 minutes
Once scheduled and paid for, you will receive a personal phone call from the counselor to interview and set up your session. The fitness assessment will be scheduled on another day. This session is completed within two appointments of 45 minutes each.
1. The Interview,
2. Par-Q,
3. Wholistic evaluation
4. Fitness assessment,
5. Spiritual assessment
6. Goal Setting strategies and long-term asessment
7. Listening session
After your first session, which could also be templated to the client, each and every other session will be adjusted for the needs, goals and outcomes of the client. |
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